My name is Steve Hill. My own weight problems began when my
parents decided to turn vegetarian. I was eleven years of age at the time and
basically decided to give it a go as well. My mum cooked the meals you see.
Now I am not sure about you, but I find it so hard to diet
and to lose weight. The weight loss programs and diets that I have tried are
just so boring. They are also very hard to implement as they are asking me to
give up foods which I know that I will not be able to. What we need is a weight
loss program which is actually fun to implement.
This was twenty-one years ago, at this point there were not
many different options of food for people who were vegetarians. I was not at
all impressed with the food I was given and missed eating meat in a big way. I
would normally be hungry after meals and would then start to eat snack type foods.
I only gradually put on more weight and people did not really comment for a
couple of years.
As soon as people did notice, it was like a vicious circle.
They would taunt me at school, I would come home all depressed and would then
comfort eat, to make myself feel better.
A few years ago I went about looking for ways to help me to
lose weight. I tried many diets but without success. I have to say it was not
that anything was wrong with the actual diet, it was that, that particular diet
did not suit me.
I am the type of person who needs to enjoy something to keep
my interest in it. This is why I found school a struggle. Well that is my
excuse anyway.
The Fun Way To Lose Weight
On a Saturday night a few years ago, I went out for a few
beers with a good friend of mine (Dave). We were having a good chat during
which I told him about my mission to lose weight. I explained about how as yet,
I had not found a suitable weight loss program.
I asked him if he would like a game of tennis three or four
times a week. Dave stated that this might be a bit much as he played six a side
football twice a week.
He did not want to let me down however, and then asked if I
would like to join his six a side team. I will give it a go, I replied.
I came home rather drunk, but also rather pleased with
myself. I now had a weight loss plan which I was sure would work. There will be
no quick fix, however this amount of exercise, over a sustained period of time,
must have a positive affect on my weight, my fitness and my health.
With this program, I am also able to basically eat what I
want, when I want.
It did take quite a while as I had predicted, to reach a
weight I was happy with. This was not a problem however, as I was having fun on
the way.
I continue to play not only tennis and football, but many
sports. This is no longer to lose weight but because I enjoy it.
It’s really a good idea to probe a little deeper into the
subject of weight loss plan. What you learn may give you confidence you need to
venture into new areas
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